Elite Body — The Ultimate Outdoor Fitness Program by Enrique Munguia

 Elite Body Benefits

 Nutritional Guidance

 Increased Physical Well-Being

 Increased Self Confidence

 Increased Strength

 Increased Endurance

 Increased Muscle Tone

 Reduced Body Fat

 Reduced Waistline

Also Available:
Personal Training by Appointment

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Enrique Munguia

Enrique Munguia is in his 19th year of service with the U.S. Navy. He is a FBI Counter Assault & Self Defense Instructor and a Combat Shooting Instructor with deployments all over the world. His experience includes designing and instructing fitness programs as a:

• FBI Counter Assault & Self Defense Instructor (Weapon & Non-Weapon)
• Military Combat Shooting Instructor
• Military Command Fitness Instructor
• Military Physical Fitness Assessment (PFA) Instructor
• Military Fitness Enhancement Program (FEP) Instructor
• Kickboxing Instructor
• Muay Thai Instructor
• Personal Trainer
• CrossFit Instructor
• Fitness BootCamp Instructor (Women / Men / Co-Ed)

Amongst Enrique's Military and Federal certifications, he is a graduate of the Cooper Institute, certified as a Physical Fitness Specialist, and in Providing Nutritional Guidance. The Cooper Institute is recognized worldwide as the leading Institute for outstanding scientific research and education on exercise physiology, obesity, hypertension, epidemiology, behavior change, children's health issues, nutrition, aging, and preventive medicine. Enrique is certified by CrossFit Headquarters as a CrossFit Level One Instructor. Crossfit is the principal strength and conditioning program for many Military Special Operations Teams, Tactical Operation Units, Champion Martial Artists, and hundreds of other elite and professional athletes worldwide. He is also certified by the National Exercise and Sports Trainers Association (NESTA) as a Boot Camp Instructor, and by the American Heart Association in Adult/Child/Infant CPR & Automated External Defibrillator (AED). Enrique has actively competed in martial arts ranging from Tae Kwon Do, Jiu-Jitsu, Kickboxing, and Muay Thai. He is a Kickboxing and Muay Thai Instructor with the United States Muay Thai Association (USMTA). Enrique's areas of expertise include:

• Counter Assault and Self Defense (Weapon & Non-Weapon)
• Kickboxing
• Muay Thai
• Fitness BootCamps (Men / Women / Co-Ed)
• Functional Training
• Strength Training
• Dynamic Movement Training
• Stability, Balance, and Coordination Training
• Core Training
• Sport Specific Training
• Circuit Training
• Group Training
• Nutrition Guidance to Boost Fat Burning
• Weight Management