Elite Body — The Ultimate Outdoor Fitness Program by Enrique Munguia

 Elite Body Benefits

 Nutritional Guidance

 Increased Physical Well-Being

 Increased Self Confidence

 Increased Strength

 Increased Endurance

 Increased Muscle Tone

 Reduced Body Fat

 Reduced Waistline

Also Available:
Personal Training by Appointment

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Home » Roxsand Medina

Roxsand Medina

 

Roxsand Medina is a Master Trainer and certified with the National Exercise & Sports Trainers Association (NESTA) as a Personal Fitness Trainer (PFT).  As a Master Trainer and PFT she has helped hundreds of men and women reach their fitness goals and beyond. Roxsand also designs and instructs fitness programs for the military Fitness Enhancement Program (FEP). With her guidance and fitness programs, she has returned many military personnel to above military physical standards. Roxsand's areas of expertise include: 

• Fitness BootCamps (Women / Men / Co-Ed)
• Kickboxing
• Muay Thai
• Functional Training
• Strength Training
• Dynamic Movement Training
• Stability, Balance, and Coordination Training
• Core Training
• Sports Specific Training
• Circuit Training
• Group Training
• Nutrition Guidance to Boost Fat Burning
• Weight Management